To combat the flexibility side effects of Lipitor, incorporating a variety of exercises into your routine can be beneficial. Strength training exercises, such as weightlifting or resistance band exercises, can help improve muscle strength and flexibility. Stretching exercises like yoga or Pilates can also enhance flexibility and range of motion. Cardiovascular exercises like walking, cycling, or swimming can promote overall fitness and help maintain flexibility. It is important to consult with a healthcare provider or a physical therapist to develop a personalized exercise plan that suits your individual needs and addresses the side effects of Lipitor effectively.
Sources:
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3463373/
[3] https://utswmed.org/medblog/statins-answers/