Lipitor is a commonly prescribed medication that is used to lower high cholesterol levels. It is important to maintain healthy cholesterol levels while taking Lipitor to ensure that the medication is effective and to reduce the risk of complications. Here are some ways to maintain healthy cholesterol levels while taking Lipitor:

1. Follow a healthy diet: Eating a healthy diet that is low in saturated and trans fats, and high in fruits, vegetables, whole grains, and lean proteins can help to maintain healthy cholesterol levels. Avoiding processed foods, sugary drinks, and excessive alcohol consumption can also be beneficial [2].

2. Exercise regularly: Regular exercise can help to improve cholesterol levels by increasing the levels of high-density lipoprotein (HDL) or "good" cholesterol. Aim for at least 30 minutes of moderate-intensity exercise most days of the week [3].

3. Take Lipitor as prescribed: It is important to take Lipitor exactly as prescribed by your doctor. Skipping doses or taking more than the recommended dose can lead to complications and may not effectively lower cholesterol levels [1].

4. Monitor cholesterol levels: Regular monitoring of cholesterol levels is important to ensure that Lipitor is effectively lowering cholesterol levels. Your doctor may recommend regular blood tests to check cholesterol levels and adjust the dosage of Lipitor as needed [2].

5. Quit smoking: Smoking can lower levels of HDL cholesterol and increase the risk of heart disease. Quitting smoking can help to improve cholesterol levels and reduce the risk of complications [3].

In conclusion, maintaining healthy cholesterol levels while taking Lipitor is important to ensure that the medication is effective and to reduce the risk of complications. Following a healthy diet, exercising regularly, taking Lipitor as prescribed, monitoring cholesterol levels, and quitting smoking can all be beneficial in maintaining healthy cholesterol levels. It is important to consult with your doctor before making any changes to your diet or exercise routine [2][3].

Sources:
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/statins/art-20045772
[3] https://www.cdc.gov/cholesterol/treating_cholesterol.htm