Lipitor is a medication that is used to lower cholesterol levels in the blood, which can reduce the risk of heart disease and stroke [1]. While there are no specific natural remedies recommended for Lipitor users, some lifestyle changes and natural supplements may help support heart health.
According to a study published in the journal Circulation Research, a healthy diet that is low in saturated and trans fats and high in fruits, vegetables, whole grains, and lean protein can help reduce cholesterol levels and improve heart health [3]. Additionally, regular exercise can also help improve cholesterol levels and overall heart health.
Some natural supplements that may help support heart health include omega-3 fatty acids, plant sterols, and fiber supplements [2]. Omega-3 fatty acids, which are found in fatty fish like salmon and in supplement form, have been shown to reduce inflammation and improve cholesterol levels. Plant sterols, which are found in nuts, seeds, and some fruits and vegetables, can help block the absorption of cholesterol in the intestines. Fiber supplements like psyllium can also help reduce cholesterol levels.
It is important to note that while natural supplements may have some benefits for heart health, they should not be used as a replacement for prescribed medications like Lipitor. It is also important to talk to a healthcare provider before starting any new supplements or making significant lifestyle changes.
Sources:
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6019601/
[3] https://www.ahajournals.org/doi/full/10.1161/CIRCRESAHA.118.312782