Incorporating more natural foods into your diet can be achieved through various strategies. One approach is to focus on consuming raw foods, such as fruits, vegetables, nuts, and seeds, as suggested by Everything's Peachy[2]. These foods are minimally processed and retain more of their nutrients. Additionally, incorporating natural foods into your diet can involve cooking with whole ingredients like grains, legumes, and fresh produce, as recommended by 101 Cookbooks[3]. This approach allows you to create nutritious meals from scratch using unprocessed ingredients. Another way to include more natural foods in your diet is to explore products with natural ingredients that are not heavily processed, as highlighted by Drug Patent Watch[1]. By choosing whole, unprocessed foods and incorporating more raw ingredients into your meals, you can enjoy the benefits of a diet rich in natural, nutrient-dense foods.

Sources:
[1] https://www.drugpatentwatch.com/p/tradename/NATURAL
[2] http://www.everythingspeachy.co.uk/how-to-effortlessly-eat-more-raw-food/
[3] https://www.101cookbooks.com/archives/cooking-with-natural-foods-recipe.html