Niacin, also known as vitamin B3, is an essential nutrient that plays a vital role in maintaining good health. It is involved in several bodily functions, including energy metabolism, DNA repair, and cell signaling. Alcohol consumption is a common practice that can affect the body's ability to absorb and utilize nutrients, including niacin.
According to Drug Patent Watch [1], alcohol consumption can reduce the absorption of certain nutrients, including niacin. The website suggests that alcohol interferes with the body's ability to absorb nutrients from food, leading to deficiencies. Additionally, the website states that alcohol can damage the liver, which is responsible for metabolizing and storing niacin.
Better Health Victoria [2] states that excessive alcohol consumption can lead to a deficiency in niacin, among other nutrients. The website explains that alcohol can interfere with the body's ability to absorb and utilize niacin, leading to a deficiency. The website suggests that individuals who consume alcohol should ensure they are getting enough niacin through their diet or supplements.
The National Center for Biotechnology Information [3] explains that alcohol consumption can affect niacin metabolism and utilization. The website states that alcohol can interfere with the conversion of tryptophan to niacin, which can lead to a deficiency. Additionally, the website suggests that alcohol can increase the excretion of niacin, leading to lower levels in the body.
In conclusion, the sources suggest that alcohol consumption can interfere with the body's ability to absorb and utilize niacin. Alcohol can damage the liver, interfere with niacin metabolism, and increase niacin excretion, leading to a deficiency. Individuals who consume alcohol should ensure they are getting enough niacin through their diet or supplements to avoid a deficiency.
Sources:
[1] https://www.drugpatentwatch.com/p/tradename/ALCOHOL
[2] https://www.betterhealth.vic.gov.au/health/healthyliving/vitamin-b
[3] https://www.ncbi.nlm.nih.gov/books/NBK557728/