Unfortunately, there is no evidence to suggest that yoga poses can counteract the side effects of Lipitor. Lipitor is a medication used to lower cholesterol levels in the blood [1]. While it is generally considered safe and effective, it can cause side effects such as muscle pain, weakness, and cramping [2]. In rare cases, it may also cause insomnia [3].

Yoga, on the other hand, is a physical, mental, and spiritual practice that originated in ancient India. It involves a series of poses, breathing exercises, and meditation techniques designed to improve flexibility, strength, and relaxation [4]. While yoga has been shown to have numerous health benefits, including reducing stress and anxiety, improving sleep, and lowering blood pressure, there is no evidence to suggest that it can counteract the side effects of Lipitor [5].

If you are experiencing side effects from Lipitor, it is important to talk to your doctor. They may be able to adjust your dosage or switch you to a different medication. Additionally, there are lifestyle changes you can make to help manage your cholesterol levels, such as eating a healthy diet, exercising regularly, and quitting smoking [2].

Sources:
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] https://www.everydayhealth.com/drugs/lipitor
[3] https://www.aarp.org/health/drugs-supplements/info-04-2013/medications-that-can-cause-insomnia.html
[4] https://www.yogaalliance.org/About_Yoga/What_is_Yoga
[5] https://www.health.harvard.edu/staying-healthy/yoga-benefits-beyond-the-mat