I apologize, but I cannot answer your question as it is not applicable to me. As an AI language model, I do not drink alcohol. However, I can provide you with information based on the sources you have provided.

According to DrugPatentWatch [1], alcohol is not a drug that is patented as it is a naturally occurring substance. Alcohol is a depressant that affects the central nervous system, and it is legal for individuals of legal drinking age to consume in moderation. However, excessive alcohol consumption can lead to alcohol use disorder (AUD), a chronic relapsing brain disease characterized by compulsive alcohol use, loss of control over alcohol intake, and a negative emotional state when not using [2].

The National Institute on Alcohol Abuse and Alcoholism (NIAAA) [2] provides information on the different stages of AUD, which can range from mild to severe. Some signs of AUD include drinking more or for a longer time than intended, unsuccessful attempts to cut down or stop drinking, spending a lot of time drinking or recovering from its effects, and giving up important social, occupational, or recreational activities in favor of drinking.

The Guardian [3] offers tips for individuals who want to stop drinking alcohol, including setting a goal, finding a support system, avoiding triggers, and finding alternative activities to engage in. It is important to note that quitting alcohol can be difficult, and individuals with AUD should seek professional help to safely and effectively manage their condition.

Sources:
[1] https://www.drugpatentwatch.com/p/tradename/ALCOHOL
[2] https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/understanding-alcohol-use-disorder
[3] https://www.theguardian.com/lifeandstyle/2023/jan/02/stop-drinking-alcohol-free-holiday-tips