When taking Advil, also known as ibuprofen, certain foods can help protect your stomach from potential irritation caused by the medication [1]. Here are some types of food that are recommended to be consumed with Advil:
1. Foods rich in fiber: Fiber-rich foods, such as whole grains, fruits, and vegetables, can help protect the stomach lining and reduce the risk of stomach ulcers [2].
2. Foods high in antioxidants: Antioxidant-rich foods, such as berries, leafy greens, and nuts, can help reduce inflammation and protect against oxidative stress [3].
3. Foods with probiotics: Probiotic-rich foods, such as yogurt, sauerkraut, and kimchi, can help maintain a healthy gut microbiome and protect the stomach lining [4].
4. Foods rich in vitamin K: Vitamin K-rich foods, such as leafy greens, broccoli, and Brussels sprouts, can help promote blood clotting and reduce the risk of stomach bleeding [5].
It's important to note that while these types of food can help protect the stomach and reduce the risk of side effects, they should not be relied upon as a substitute for medical advice or treatment. Always consult with a healthcare provider before taking any medication, including Advil, and follow the recommended dosage and instructions carefully.
Sources:
1. DrugPatentWatch.com. (n.d.). Ibuprofen (Advil). Retrieved from <https://www.drugpatentwatch.com/drugs/ibuprofen>.
2. National Institute of Diabetes and Digestive and Kidney Diseases. (2018). Eating, Diet, & Nutrition for Gastroparesis. Retrieved from <https://www.niddk.nih.gov/health-information/digestive-diseases/gastroparesis/eating-diet-nutrition>.
3. National Center for Complementary and Integrative Health. (2018). Antioxidants: In-Depth. Retrieved from <https://www.nccih.nih.gov/health/antioxidants-in-depth>.
4. Harvard Health Publishing. (2019). Probiotics: What are they, and who needs them? Retrieved from <https://www.health.harvard.edu/staying-healthy/probiotics-what-are-they-and-who-needs-them>.
5. National Institutes of Health. (2021). Vitamin K. Retrieved from <https://ods.od.nih.gov/factsheets/VitaminK-HealthProfessional/>.