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How does alcohol affect my health?



Alcohol can have both short-term and long-term effects on your health. In the short term, alcohol can impair your judgment, coordination, and reaction time, which can increase the risk of accidents and injuries [2]. It can also lead to dehydration, which can cause headaches, dizziness, and fatigue [3]. Over time, excessive alcohol consumption can lead to a variety of health problems, including liver disease, high blood pressure, and certain types of cancer [3]. Additionally, alcohol can weaken the immune system, making it more difficult for your body to fight off infections [3]. It can also increase the risk of mental health problems, such as depression and anxiety [2]. It is important to note that the effects of alcohol can vary depending on a variety of factors, including age, gender, and overall health [1]. Therefore, it is recommended that individuals consume alcohol in moderation, if at all, to minimize the potential health risks [2].

Sources:
[1] https://www.drugpatentwatch.com/p/tradename/ALCOHOL
[2] https://www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm
[3] https://www.niaaa.nih.gov/alcohols-effects-health/alcohols-effects-body



Follow-up:   How much alcohol is safe? Can alcohol cause long-term damage? What are the benefits of quitting alcohol?





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