Lipitor is a prescription drug that helps to lower cholesterol levels in the body. While it is an effective medication, it can also cause muscle pain and stiffness in some people. Stretching can be an effective way to counteract these side effects, but it is important to do so safely and effectively.

According to Health Harvard, stretching can help to alleviate muscle pain and stiffness caused by Lipitor. However, it is important to stretch properly and avoid overdoing it. They recommend stretching for at least 10 minutes a day, preferably after a warm-up or exercise session. This can help to improve flexibility and reduce muscle tension.

WebMD also recommends stretching as a way to alleviate muscle spasms and cramps. They suggest stretching the affected muscle gently and holding the stretch for 15-30 seconds. They also recommend repeating the stretch several times a day, especially before and after exercise.

It is important to note that everyone's body is different, and what works for one person may not work for another. If you are experiencing muscle pain or stiffness while taking Lipitor, it is important to talk to your doctor about the best course of action. They may be able to recommend specific stretches or exercises that can help to alleviate your symptoms.

Sources:
[1] https://www.health.harvard.edu/pain/managing-statin-muscle-pain
[2] https://www.webmd.com/pain-management/muscle-spasms-cramps-charley-horse