Expectant mothers can avoid the neurotoxic risks of alcohol by abstaining from alcohol consumption throughout their pregnancy. Alcohol can cause significant harm to the developing fetus, leading to a range of physical, behavioral, and intellectual disabilities known as Fetal Alcohol Spectrum Disorders (FASDs) [1].
FASDs are entirely preventable if expectant mothers avoid alcohol during pregnancy. The American Academy of Pediatrics (AAP) recommends that pregnant women and those considering pregnancy should abstain from alcohol use due to the risk of FASDs [2].
Alcohol can cause neurotoxic effects on the developing fetus, including damage to the brain, spine, and spinal cord [3]. The severity of the damage depends on the amount and frequency of alcohol consumption, as well as the stage of pregnancy [4].
Expectant mothers can seek support from their healthcare providers, family, and friends to help them abstain from alcohol during pregnancy. Support groups, such as Al-Anon and Alateen, can provide additional resources and encouragement for expectant mothers and their families [5].
In summary, expectant mothers can avoid the neurotoxic risks of alcohol by abstaining from alcohol consumption throughout their pregnancy. Healthcare providers, support groups, and family and friends can provide resources and encouragement to help expectant mothers maintain sobriety during pregnancy.
Sources:
1. National Institute on Alcohol Abuse and Alcoholism. (2021). Fetal Alcohol Exposure. <https://www.niaaa.nih.gov/alcohol-health/fetal-alcohol-exposure>
2. American Academy of Pediatrics. (2018). Alcohol Use in Pregnancy and Lactation. <https://pediatrics.aappublications.org/content/142/3/e20181455>
3. National Organization on Fetal Alcohol Syndrome. (2021). What is FASDs? <https://www.nofas.org/what-are-fasds/>
4. Centers for Disease Control and Prevention. (2021). Fetal Alcohol Spectrum Disorders (FASDs). <https://www.cdc.gov/ncbddd/fasd/facts.html>
5. Al-Anon Family Groups. (2021). What is Al-Anon? <https://www.al-anon.org/newcomers/first-steps-al-anon-frequently-asked-questions/>
6. DrugPatentWatch.com. (2021). Fetal Alcohol Spectrum Disorders. <https://www.drugpatentwatch.com/disease/fetal-alcohol-spectrum-disorders>