The sources provided do not provide a direct answer to the question of how long before hot yoga should one take Lipitor. However, they do provide some relevant information that can help individuals make informed decisions about taking Lipitor and practicing hot yoga.

Lipitor (atorvastatin) is a medication used to lower cholesterol levels in the blood. According to Drug Patent Watch [1], Lipitor is typically taken once daily, with or without food, at any time of the day. However, it is important to follow the instructions provided by your healthcare provider or pharmacist.

Hot yoga is a form of yoga practiced in a heated room, with temperatures ranging from 90 to 105 degrees Fahrenheit [2]. It is important to note that hot yoga may not be safe for everyone, especially individuals with certain medical conditions or who are taking certain medications. According to Everyday Health [2], individuals who are taking medications that affect blood pressure, heart rate, or hydration levels should consult with their healthcare provider before practicing hot yoga.

While there is no specific information on how long before hot yoga one should take Lipitor, it is important to consider the potential side effects of Lipitor and how they may be exacerbated by hot yoga. According to Bambu Hot Yoga [3], hot yoga can cause dehydration, which can increase the risk of muscle cramps and other side effects of Lipitor, such as muscle pain or weakness. Therefore, it is important to stay hydrated before, during, and after hot yoga, and to pay attention to any symptoms of dehydration or muscle pain.

In conclusion, while the sources provided do not provide a direct answer to the question of how long before hot yoga one should take Lipitor, they do provide some relevant information that can help individuals make informed decisions about taking Lipitor and practicing hot yoga. It is important to follow the instructions provided by your healthcare provider or pharmacist regarding the timing of Lipitor, and to consult with your healthcare provider before practicing hot yoga, especially if you are taking medications that affect blood pressure, heart rate, or hydration levels.

Sources:
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] https://www.everydayhealth.com/yoga/hot-yoga-it-safe-how-hot-does-it-get/
[3] https://www.bambuhotyoga.com/product/hot-yoga-1-5-mm-travel-mat/