Lipitor is a medication used to lower cholesterol levels in the blood. It belongs to a class of drugs called statins [3]. While taking Lipitor, it is recommended to avoid or limit the intake of grapefruit juice and alcohol as they can increase the risk of side effects [2].

For those who are lactose intolerant or prefer non-dairy options, there are several alternative dairy options available. Some of these include soy milk, almond milk, rice milk, oat milk, and coconut milk [2]. It is important to note that some of these options may contain added sugars or flavorings, so it is important to read the labels carefully and choose unsweetened and unflavored options when possible.

In addition to alternative dairy options, it is also recommended to incorporate other cholesterol-lowering foods into the diet, such as fruits, vegetables, whole grains, and lean proteins [2]. Regular exercise and maintaining a healthy weight can also help to lower cholesterol levels and improve overall health [2].

It is important to consult with a healthcare provider before making any significant changes to the diet or exercise routine, especially when taking medication like Lipitor [2].

Sources:
[2] Harvard Health Publishing. (2018, March). Help for your cholesterol when the statins won't do. Retrieved from https://www.health.harvard.edu/newsletter_article/help-for-your-cholesterol-when-the-statins-wont-do
[3] Medical News Today. (2019, June 28). Lipitor: Uses, Dosage, Side Effects, and Risks. Retrieved from https://www.medicalnewstoday.com/articles/lipitor
[4] Drug Patent Watch. (n.d.). Lipitor Trademark Details. Retrieved from https://www.drugpatentwatch.com/p/tradename/LIPITOR