Lipitor is a brand name for atorvastatin, which is a prescription drug used to lower cholesterol levels in the body [1]. However, there are natural alternatives that may help lower cholesterol levels. According to CardioSmart, some of these alternatives include consuming a diet rich in fruits, vegetables, whole grains, and lean protein, as well as incorporating foods high in omega-3 fatty acids, such as fish, nuts, and seeds [2]. Additionally, exercise and weight loss may also help lower cholesterol levels [2].
The British Heart Foundation also suggests some natural alternatives to statins, such as plant sterols, which are found in some margarines, yogurts, and supplements, and have been shown to lower cholesterol levels [3]. They also suggest consuming soy protein, which has been found to reduce LDL cholesterol levels, and increasing the intake of fiber, which can help reduce cholesterol absorption in the body [3].
It is important to note that while natural alternatives may be helpful in lowering cholesterol levels, they should not be used as a substitute for prescribed medication without consulting a healthcare professional. Additionally, natural alternatives may not be effective for everyone and may not work as quickly as medication [2].
Sources:
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] http://www.cardiosmart.org/news/2018/7/natural-alternatives-to-cholesterol-lowering-statins
[3] https://www.bhf.org.uk/informationsupport/heart-matters-magazine/medical/cholesterol-lowering-alternatives