When considering consuming alcohol post-exercise, it is important to be mindful of the type and quantity of alcohol consumed. According to Drug Patent Watch, alcohol is a broad category that encompasses various types such as beer, wine, and spirits. Healthline emphasizes that alcohol can have negative effects on post-workout recovery, hydration, and muscle repair. The National Institute on Aging warns about the risks of alcohol misuse and aging, highlighting that excessive alcohol consumption can have detrimental effects on health, especially as individuals age. It is advisable to exercise caution and moderation when consuming alcohol after working out, regardless of the type.

Sources:
[1] https://www.drugpatentwatch.com/p/tradename/ALCOHOL
[2] https://www.healthline.com/health/fitness/drinking-after-workout
[3] https://www.nia.nih.gov/health/alcohol-misuse-or-alcohol-use-disorder/facts-about-aging-and-alcohol