Lipitor is a medication used to lower cholesterol levels in the body [1]. According to the Mayo Clinic [3], statins, such as Lipitor, can cause muscle pain and weakness, and in rare cases, rhabdomyolysis, a serious condition where muscle tissue breaks down and can cause kidney damage. However, moderate exercise is still safe for those taking statins, even if they experience muscle pain [2]. It is recommended to consult with a doctor before starting an exercise routine while taking Lipitor or any other statin medication [3].

There is no specific exercise routine recommended for Lipitor users, but it is generally recommended to engage in moderate exercise for at least 30 minutes a day, five days a week [2]. This can include activities such as brisk walking, cycling, swimming, or strength training [2]. It is important to listen to your body and adjust your exercise routine as needed if you experience muscle pain or weakness while taking Lipitor [2].

In conclusion, while Lipitor can cause muscle pain and weakness, moderate exercise is still safe for those taking statins. It is recommended to consult with a doctor before starting an exercise routine and to engage in moderate exercise for at least 30 minutes a day, five days a week. It is also important to listen to your body and adjust your exercise routine as needed if you experience muscle pain or weakness while taking Lipitor.

Sources:
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] https://www.medicalnewstoday.com/articles/statin-users-moderate-exercise-is-safe-even-in-those-with-muscle-pain
[3] https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/statin-side-effects/art-20046013