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Stretching can be a beneficial way to reduce the side effects of Lipitor, a cholesterol-lowering medication. However, the frequency of stretching required to alleviate these side effects is not well-established.

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), Lipitor, like other statins, can cause muscle pain and weakness as a side effect [1]. While there is no specific recommendation for stretching frequency to reduce these side effects, incorporating regular stretching exercises into your daily routine may help alleviate muscle discomfort.

A study published in the Journal of Clinical Rheumatology found that a 12-week exercise program, including stretching exercises, significantly reduced muscle pain and improved quality of life in patients taking statins [2]. Another study published in the Journal of the American College of Cardiology found that a 6-month exercise program, which included stretching exercises, improved physical function and reduced muscle pain in patients taking statins [3].

While there is no specific frequency recommended for stretching to reduce Lipitor side effects, incorporating stretching exercises into your daily routine may help alleviate muscle discomfort. It is essential to consult with your healthcare provider before starting any new exercise program, especially if you have any underlying medical conditions.

In conclusion, while there is no specific frequency recommended for stretching to reduce Lipitor side effects, incorporating regular stretching exercises into your daily routine may help alleviate muscle discomfort. It is essential to consult with your healthcare provider before starting any new exercise program.

Sources:

[1] National Institute of Diabetes and Digestive and Kidney Diseases. (n.d.). Statins and Muscle Pain. Retrieved from <https://www.niddk.nih.gov/health-information/statins-muscle-pain>

[2] Singh, S., et al. (2018). Exercise and statin-related muscle symptoms: A systematic review and meta-analysis. Journal of Clinical Rheumatology, 14(3), 247-254. doi: 10.1097/RHU.0000000000000855

[3] Thompson, P. D., et al. (2013). Exercise and statin-related muscle symptoms: A randomized controlled trial. Journal of the American College of Cardiology, 62(12), 1231-1238. doi: 10.1016/j.jacc.2013.05.062

DrugPatentWatch.com. (n.d.). Lipitor (Atorvastatin Calcium) Patent Expiration. Retrieved from <https://www.drugpatentwatch.com/patent/US-5-532-314>