Tylenol is a brand name for acetaminophen, which is an over-the-counter pain reliever and fever reducer. While Tylenol is not specifically marketed as a sleep aid, it may help with sleeplessness caused by pain or discomfort. According to the manufacturer's website, Tylenol may help with sleeplessness when taken as directed for pain relief [3]. However, it is important to note that using Tylenol as a sleep aid is not a recommended or effective long-term solution for insomnia.
The article published in the US National Library of Medicine National Institutes of Health explains that Tylenol has no direct effects on the sleep-wake cycle, but it can help with pain and fever, which may be contributing factors to insomnia. The article also notes that Tylenol may be a safer option for those with insomnia who cannot tolerate other medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs) or opioids [2]. However, it is important to talk to a healthcare provider before using Tylenol or any other medication for sleeplessness, especially if it is a chronic issue.
In conclusion, while Tylenol may help with sleeplessness caused by pain or discomfort, it is not a recommended or effective long-term solution for insomnia. It is important to talk to a healthcare provider before using Tylenol or any other medication for sleeplessness, especially if it is a chronic issue.
Sources:
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3895735/
[3] https://www.tylenol.com/symptoms/sleeplessness/sleep-better