Advil is a brand name for the drug ibuprofen, which is a nonsteroidal anti-inflammatory drug (NSAID) used to relieve pain, reduce fever, and reduce inflammation. However, there are some natural alternatives to Advil that may help alleviate pain and inflammation.

One of the natural alternatives to Advil is ginger. Ginger contains compounds called gingerols and shogaols that have anti-inflammatory properties. Ginger can be consumed in various forms, such as ginger tea, ginger capsules, or adding fresh ginger to meals.

Another natural alternative to Advil is turmeric. Turmeric contains a compound called curcumin, which has anti-inflammatory properties. Turmeric can be consumed in various forms, such as turmeric tea, turmeric capsules, or adding turmeric powder to meals.

Omega-3 fatty acids found in fish oil can also help reduce inflammation. Consuming fatty fish, such as salmon, mackerel, and tuna, or taking fish oil supplements can help alleviate pain and inflammation.

Additionally, applying heat or cold to the affected area can also help alleviate pain. Applying a cold compress to the affected area can help reduce inflammation, while applying heat can help alleviate pain and stiffness.

It is important to note that natural remedies may not be as effective as over-the-counter medications like Advil, and it is always best to consult with a healthcare professional before trying any new remedies.

Sources:
[1] https://time.com/4784602/ibuprofen-natural-pain-relievers/
[2] https://www.drugpatentwatch.com/p/tradename/ADVIL
[3] https://www.cdc.gov/coronavirus/2019-ncov/your-health/treatments-for-severe-illness.html