Lipitor is a brand name for atorvastatin, a medication used to lower cholesterol levels in the blood. It belongs to a class of drugs called statins, which work by inhibiting an enzyme that is involved in the production of cholesterol in the liver [1]. While statins are highly effective in reducing cholesterol levels, they can also cause side effects such as muscle pain, liver damage, and an increased risk of developing diabetes [2].
Some people may prefer to use natural alternatives to statins to manage their cholesterol levels. According to CardioSmart, a publication of the American College of Cardiology, there are several natural remedies that have been shown to have cholesterol-lowering effects. These include:
- Plant sterols and stanols: These are substances found in certain plants that can block the absorption of cholesterol in the intestine. They are often added to margarine, orange juice, and other foods marketed as cholesterol-lowering products.
- Soluble fiber: This type of fiber can help reduce LDL ("bad") cholesterol levels by binding to cholesterol in the intestine and preventing its absorption into the bloodstream. Good sources of soluble fiber include oats, barley, beans, and fruits such as apples and pears.
- Omega-3 fatty acids: These are healthy fats found in fatty fish (such as salmon and tuna), flaxseed, and walnuts. They can help lower triglyceride levels and may also have other heart-protective effects.
- Garlic: Some studies have suggested that garlic supplements may have a modest cholesterol-lowering effect, although the evidence is not conclusive.
- Red yeast rice: This is a type of fermented rice that contains a natural statin called lovastatin. While red yeast rice can be effective in lowering cholesterol, it can also have the same side effects as prescription statins [2].
It's important to note that natural remedies are not regulated by the FDA and may interact with other medications or have unexpected side effects. People who are considering using natural remedies to manage their cholesterol levels should talk to their doctor first to make sure they are safe and effective for them [3].
Sources:
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] http://www.cardiosmart.org/news/2018/7/natural-alternatives-to-cholesterol-lowering-statins
[3] https://www.bhf.org.uk/informationsupport/heart-matters-magazine/medical/cholesterol-lowering-alternatives