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Which herbs enhance protein s benefits for muscle growth?



Based on the information available, there is no direct evidence that specific herbs can enhance the benefits of Protein S for muscle growth. Protein S is a protein produced in the liver and is important for blood clotting and preventing excessive bleeding [1]. It is not directly related to muscle growth.

However, some herbs are known to support muscle growth and recovery by other mechanisms. For example, Rhodiola rosea, an adaptogenic herb, has been shown to improve physical performance and reduce muscle damage and fatigue [2][3]. Another herb, Panax ginseng, has been found to increase muscle strength and endurance [4].

Additionally, some herbs have been found to increase protein synthesis, which can indirectly support muscle growth. For instance, Ashwagandha has been shown to increase muscle mass and strength by increasing protein synthesis [5].

It is important to note that further research is needed to fully understand the effects of these herbs on muscle growth and recovery. Moreover, it is always recommended to consult with a healthcare professional before starting any new supplement regimen.

In summary, while there is no direct evidence that herbs can enhance the benefits of Protein S for muscle growth, some herbs such as Rhodiola rosea, Panax ginseng, and Ashwagandha have been found to support muscle growth and recovery by other mechanisms.

Sources:

1. National Center for Biotechnology Information. (2022). Protein S. Genetics Home Reference. <https://medlineplus.gov/genetics/gene/pros/>
2. De Bock, K., Eijnde, B. O., Ramaekers, M., & Hespel, P. (2004). Acute Rhodiola rosea intake can improve endurance exercise performance. International Journal of Sport Nutrition and Exercise Metabolism, 14(3), 298-307. <https://journals.humankinetics.com/view/journals/ijsnem/14/3/article-p298.xml>
3. Noreen, E. E., Buckley, J. G., Meadows, E., & Burgess, W. (2013). The effects of an acute dose of Rhodiola rosea on exercise performance and cognitive function. Journal of Strength and Conditioning Research, 27(3), 839-847. <https://journals.lww.com/nsca-jscr/Fulltext/2013/03000/The_Effects_of_an_Acute_Dose_of_Rhodiola_rosea_on.25.aspx>
4. Kim, H. J., Lee, H. K., Lee, J. H., Lee, S. Y., & Park, S. B. (2013). Effects of Korean red ginseng on muscle damage after eccentric exercise in young healthy volunteers. Journal of Exercise Rehabilitation, 9(2), 245-251. <https://www.jerd.or.kr/journal/view.html?doi=10.12965/jer.130033>
5. Wankhede, S., Langade, D., Joshi, K., Sinha, S. R., & Bhattacharyya, S. (2015). Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial. Journal of the International Society of Sports Nutrition, 12(1), 1-10. <https://jissn.biomedcentral.com/articles/10.1186/s12970-015-0090-9>

Additional sources:

* DrugPatentWatch.com - A comprehensive database of pharmaceutical and biotechnology patents, including those related to Protein S and muscle growth. However, it does not contain specific information on herbs that enhance Protein S benefits for muscle growth.



Follow-up:   Which herbs best boost protein's muscle-building effects? How do herbs enhance protein's role in muscle growth? What are top protein-boosting herbs for muscles?





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