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Are there any natural substitutes for lipitor?



Lipitor is a brand name for the drug atorvastatin, which is used to lower cholesterol levels in the blood. According to Drug Patent Watch [1], the patent for Lipitor expired in 2011, which means that generic versions of atorvastatin are available. However, if you are looking for natural alternatives to atorvastatin, there are some options available.

CardioSmart [2] suggests that some natural alternatives to cholesterol-lowering statins include plant sterols and stanols, which are found in foods like nuts, seeds, and vegetable oils. These compounds can help block the absorption of cholesterol in the intestines. Additionally, CardioSmart recommends increasing your intake of fiber-rich foods, such as fruits, vegetables, and whole grains, which can help lower cholesterol levels.

The British Heart Foundation [3] also recommends eating a healthy diet that is low in saturated fat and high in fiber. They suggest incorporating foods like oats, barley, and pulses into your diet, as well as increasing your intake of fruits and vegetables. They also suggest increasing your physical activity levels, as regular exercise can help lower cholesterol levels.

In conclusion, while there are generic versions of atorvastatin available, there are also natural alternatives to cholesterol-lowering statins that can be effective. These include incorporating plant sterols and stanols into your diet, increasing your intake of fiber-rich foods, and increasing your physical activity levels. It is important to consult with your healthcare provider before making any changes to your medication or diet.

Sources:
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] http://www.cardiosmart.org/news/2018/7/natural-alternatives-to-cholesterol-lowering-statins
[3] https://www.bhf.org.uk/informationsupport/heart-matters-magazine/medical/cholesterol-lowering-alternatives



Follow-up:   Any herbal alternatives to Lipitor? Can diet replace Lipitor? What are the Lipitor-free options?





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