Why Track Migraines on Aimovig
Aimovig (erenumab) reduces migraine frequency for many patients, but tracking helps gauge if it's working, spot patterns, and inform doctor adjustments. Studies show 50% of users see at least 50% fewer migraine days after 3-6 months, so consistent logging reveals personal response.[1]
What to Log in a Migraine Diary
Record these daily details to build a clear picture:
- Migraine start/end times and duration.
- Pain severity (scale of 1-10).
- Symptoms like nausea, light/sound sensitivity, aura.
- Triggers (stress, foods, sleep changes, weather).
- Aimovig dose date and any injection-site reactions.
- Rescue meds used (e.g., triptans) and their effect.
- Overall function impact (work/sleep missed).
Log pre- and post-Aimovig for comparison—most see changes by month 1, but full effects take 3 months.
Best Free Apps for Tracking
- Migraine Buddy: Auto-tracks weather/hormones; generates doctor-ready reports with Aimovig-specific fields. Top-rated for patterns like monthly cycles.
- Headache Log by Migraine Again: Simple entry, exports PDF charts showing reduced days on Aimovig.
- MyMigraineTracker or Bearable: Custom tags for CGRP blockers like Aimovig; syncs with Apple Health/Google Fit.
Search app stores for "migraine tracker Aimovig" for user reviews—many report easier compliance with reminders.
Printable Templates and Paper Options
Download free PDFs from:
- American Migraine Foundation (migrainetrust.org): Weekly grid with trigger columns.
- Aimovig site (aimovig.com): Patient resources include a starter diary tailored to the drug.
Paper works if apps feel overwhelming—carry a pocket notebook for real-time notes.
How Often and What to Share with Your Doctor
Log daily during attacks, summarize weekly. Bring 1-3 months of data to visits: "Migraines dropped from 15 to 8 days/month on Aimovig." Doctors use this for dose tweaks (70mg vs 140mg) or switches. If no improvement after 3 months, tracking proves it's not effective for you.
Common Patterns Patients Notice on Aimovig
- Fewer but longer attacks initially.
- Reduced need for acute meds.
- Rebound if triggers ignored (e.g., poor sleep).
If tracking shows worsening, report rebound headaches—Aimovig rarely causes them, but medication-overuse headache can mimic.
[1] FDA Label for Aimovig (aimovig.com)
[2] American Migraine Foundation: Migraine Diary Tools (americanmigrainefoundation.org)