Lipitor (atorvastatin) is a medication used to lower cholesterol levels in the blood. While there is no specific exercise regimen that is recommended to pair with Lipitor, regular exercise can help improve cholesterol levels and overall cardiovascular health [2].

According to a study published in the National Center for Biotechnology Information, regular exercise can help lower LDL cholesterol (the "bad" cholesterol) and raise HDL cholesterol (the "good" cholesterol) [2]. The study recommends a combination of aerobic exercise and resistance training for maximum benefit. Aerobic exercise includes activities such as brisk walking, jogging, cycling, and swimming, while resistance training includes weightlifting and bodyweight exercises [2].

It is important to note that before starting any exercise program, it is important to consult with a healthcare provider, especially if you have any pre-existing medical conditions or are taking any medications [3]. This is particularly important for individuals taking Lipitor, as it can cause muscle damage in rare cases, which may be exacerbated by certain types of exercise [1].

In summary, while there is no specific exercise regimen that is recommended to pair with Lipitor, regular exercise, including a combination of aerobic exercise and resistance training, can help improve cholesterol levels and overall cardiovascular health. However, it is important to consult with a healthcare provider before starting any exercise program, especially if you are taking Lipitor or any other medications.

Sources:
[1] DrugPatentWatch. (2021). Lipitor. Retrieved from https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] National Center for Biotechnology Information. (2018). Effects of exercise on lipids and lipoproteins. In Lipids and Lipoproteins in Health and Disease (pp. 239-251). Academic Press.
[3] MedlinePlus. (2021). Atorvastatin. Retrieved from https://medlineplus.gov/druginfo/meds/a600045.html