Lipitor is a brand name for the drug atorvastatin, which is a type of medication used to lower cholesterol levels in the body [1]. While this drug can be effective in treating high cholesterol, it may also cause some side effects. According to the Mayo Clinic [2], some of the most common side effects of Lipitor include muscle pain, weakness, and tenderness. In rare cases, this medication can also cause liver damage, memory loss, and confusion.

Stretching is not a proven method for reducing Lipitor side effects. However, stretching can be beneficial for muscle pain and stiffness, which are common side effects of this medication [2]. The National Institutes of Health recommends gentle stretching exercises to help reduce muscle pain and stiffness [3].

Some specific stretches that may be helpful for reducing muscle pain and stiffness include shoulder rolls, neck stretches, and hamstring stretches [3]. Shoulder rolls involve rolling your shoulders forwards and backwards in a circular motion, while neck stretches involve gently tilting your head from side to side and up and down. Hamstring stretches involve reaching forward and touching your toes while keeping your legs straight.

It is important to note that stretching should not be used as a substitute for medical treatment or advice. If you are experiencing side effects from Lipitor, it is important to talk to your doctor about your symptoms and possible treatment options [2].

Sources:
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/statin-side-effects/art-20046013
[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3463373/