What's the recommended daily limit?

What “recommended daily limit” are you asking about?

People search this phrase for different substances and contexts (for example: salt, sugar, caffeine, alcohol, vitamin D, omega-3, or a specific medication). The daily limit depends on which product and who it’s for (age, pregnancy, kidney/liver conditions, etc.).

Tell me the exact item (name/ingredient) and, if it’s a medication, the strength (mg) and whether it’s for an adult or child, and I’ll give the recommended daily limit based on the available guidance.