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What exercises improve how Lipitor works in the body? Lipitor (atorvastatin) belongs to a class of drugs called statins, which senesce cholesterol synthesis in the liver. To improve its effectiveness, aerobic exercise of moderate intensity—such as brisk walking, cycling, or swimming—for at least 150 minutes per week raises HDL cholesterol and lowers LDL and triglycerides. These changes happen even without weight loss.
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