Lipitor is a medication used to lower cholesterol levels in the blood [1]. According to a study published in the Journal of the American Heart Association, moderate exercise is safe for people taking statins, such as Lipitor, even in those who experience muscle pain as a side effect of the medication [2]. The study found that moderate exercise did not increase muscle pain or damage in statin users. However, it is important to note that individuals taking statins should consult with their healthcare provider before starting an exercise program [2]. Another study published in the Journal of Clinical Lipidology found that regular exercise can help improve cholesterol levels and reduce the risk of cardiovascular disease in individuals taking statins [3]. The study suggests that individuals taking statins should aim for at least 150 minutes of moderate-intensity exercise per week [3].

In conclusion, moderate exercise is safe for individuals taking Lipitor and may even have additional health benefits such as improving cholesterol levels and reducing the risk of cardiovascular disease. However, it is important to consult with a healthcare provider before starting an exercise program, especially for individuals who experience muscle pain as a side effect of Lipitor.

Sources:
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] https://www.medicalnewstoday.com/articles/statin-users-moderate-exercise-is-safe-even-in-those-with-muscle-pain
[3] https://pubmed.ncbi.nlm.nih.gov/28807461/