Foods that contain mannitol?

Mannitol is a sugar alcohol found naturally in certain foods and is also used as a food additive [1].

What foods naturally contain mannitol?

Foods that naturally contain mannitol include mushrooms, olives, pumpkins, and snow peas [1].

How is mannitol used in food?

Mannitol is commonly used as a low-calorie sweetener, a bulking agent, and an anti-caking agent in various food products [1]. It can be found in sugar-free candies, chewing gum, baked goods, and dietary supplements [1]. Its properties make it useful for creating products with a smooth texture and a pleasant, slightly sweet taste [1].