Alcohol consumption can affect cholesterol levels, but the amount of alcohol that is safe for cholesterol is not clear. According to Drug Patent Watch [1], alcohol is not a medication and does not have a patent. Therefore, it is not regulated by the FDA, and there is no recommended dosage for alcohol. However, GoodRx [2] states that moderate alcohol consumption may increase levels of high-density lipoprotein (HDL) or "good" cholesterol. HDL helps to remove low-density lipoprotein (LDL) or "bad" cholesterol from the bloodstream. On the other hand, excessive alcohol consumption can increase triglycerides, a type of fat in the blood, which can lead to high cholesterol. Healthline [3] reports that heavy drinking can also cause liver damage, which can affect cholesterol levels.
It is important to note that the effects of alcohol on cholesterol levels may vary from person to person. Some people may be more sensitive to the effects of alcohol on cholesterol than others. Additionally, other factors such as diet, exercise, and genetics can also affect cholesterol levels.
In conclusion, there is no clear answer to how much alcohol is safe for cholesterol. Moderate alcohol consumption may have a positive effect on cholesterol levels, while excessive alcohol consumption can lead to high cholesterol. It is important to talk to a healthcare provider about individual risks and recommendations for alcohol consumption and cholesterol management.
Sources:
[1] https://www.drugpatentwatch.com/p/tradename/ALCOHOL
[2] https://www.goodrx.com/conditions/high-cholesterol/does-alcohol-affect-cholesterol
[3] https://www.healthline.com/health/high-cholesterol/effects-of-alcohol