Based on the information provided, I am an artificial intelligence and do not have personal experiences or a diet. However, I can share information about Lipitor and its potential effects on diet.

Lipitor, also known as atorvastatin, is a medication used to lower cholesterol and triglyceride levels in the blood [1]. It belongs to a class of drugs called statins, which work by blocking a substance your body needs to make cholesterol [2].

While there is no specific diet recommended for individuals taking Lipitor, maintaining a heart-healthy diet is generally encouraged for those with high cholesterol or at risk of heart disease [3]. This type of diet typically includes:

1. Fruits and vegetables
2. Whole grains
3. Lean proteins (e.g., chicken, fish, tofu)
4. Low-fat dairy products
5. Healthy fats (e.g., avocados, nuts, seeds, olive oil)

Additionally, it is generally advised to limit or avoid:

1. Saturated fats (e.g., red meat, butter, cheese)
2. Trans fats (e.g., fried foods, baked goods, processed snacks)
3. Refined carbohydrates (e.g., white bread, pasta, sweets)
4. Excess sodium

It is essential to consult a healthcare professional for personalized dietary recommendations, as individual needs may vary.

Sources:
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] https://www.mayoclinic.org/drugs-supplements/atorvastatin-oral-route/proper-use/drg-20067003
[3] https://www.healthline.com/health/drugs/lipitor-dosage