Lipitor (atorvastatin) is a medication used to lower cholesterol levels in the body. It is often prescribed to individuals with high cholesterol levels or a history of heart disease. While taking Lipitor, it is important to follow a low-fat diet to achieve optimal results. Here are some recommended low-fat options to consider when taking Lipitor:

1. Fruits and vegetables: Incorporating a variety of fruits and vegetables into your diet is an excellent way to lower your fat intake. These foods are also rich in fiber, vitamins, and minerals, which are essential for overall health. Some recommended options include apples, bananas, berries, broccoli, spinach, and carrots.

2. Lean protein sources: Choosing lean protein sources such as chicken, turkey, fish, and tofu can help reduce your fat intake. These foods are also rich in essential nutrients such as protein, iron, and zinc.

3. Whole grains: Whole grains such as brown rice, quinoa, and whole wheat bread are excellent sources of fiber and can help lower your cholesterol levels. These foods are also low in fat and can be a great addition to a healthy diet.

4. Low-fat dairy products: Choosing low-fat dairy products such as skim milk, low-fat cheese, and yogurt can help reduce your fat intake. These foods are also rich in calcium, which is essential for bone health.

It is important to note that while these foods are low in fat, they still contain calories and should be consumed in moderation. Additionally, it is important to consult with your healthcare provider before making any significant changes to your diet.

Sources:
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] https://www.webmd.com/drugs/2/drug-3330/lipitor-oral/details
[3] https://www.singlecare.com/blog/atorvastatin-alternatives/