Lipitor is a medication used to lower cholesterol levels in the body. However, one of the most common side effects of Lipitor is muscle pain, which can be severe enough to interfere with daily activities [1]. According to Harvard Health Publishing, yoga may help manage statin muscle pain [2]. A study published in the National Center for Biotechnology Information also suggests that yoga can help alleviate muscle pain caused by statins [3].
Yoga is a form of exercise that involves stretching, breathing, and meditation. It is known to improve flexibility, balance, and strength, and can also help reduce stress and anxiety. According to Harvard Health Publishing, practicing yoga can help manage statin muscle pain by reducing inflammation and improving blood flow to the affected muscles [2]. The study published in the National Center for Biotechnology Information found that yoga can improve muscle strength and reduce muscle pain in patients taking statins [3].
In conclusion, while Lipitor can cause muscle pain as a side effect, practicing yoga may help manage this pain. Yoga can help improve muscle strength, reduce inflammation, and improve blood flow to the affected muscles. It is important to consult with a healthcare provider before starting any new exercise regimen, especially if you are experiencing muscle pain while taking Lipitor.
Sources:
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] https://www.health.harvard.edu/pain/managing-statin-muscle-pain
[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3463373/