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What exercises complement lipitor use?



Lipitor is a medication that is used to lower cholesterol levels in the body. It belongs to a class of drugs called statins. While Lipitor can be effective in reducing cholesterol levels, it is important to complement its use with a healthy lifestyle, which includes regular exercise.

A study published in PLOS ONE [3] found that regular exercise can help improve the lipid profile of patients who are taking statins. The study involved 42 participants who were taking statins for at least three months. The participants were randomly assigned to either an exercise group or a control group. The exercise group underwent a supervised exercise program that consisted of three sessions per week for eight weeks. The control group did not undergo any exercise program.

The study found that the exercise group had a significant improvement in their lipid profile compared to the control group. The exercise group had a decrease in total cholesterol, LDL cholesterol, and triglycerides, while the control group did not show any significant changes.

Therefore, it is recommended that patients who are taking Lipitor or any other statin medication should complement its use with regular exercise. The exercise should be supervised and tailored to the individual's needs and capabilities. Patients should consult with their healthcare provider before starting any exercise program.

Sources:
[3] https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0108240
[2] https://pubmed.ncbi.nlm.nih.gov/25264981/
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR



Follow-up:   How often should I exercise with Lipitor? Can Lipitor affect my exercise performance? What are the best exercises to pair with Lipitor?





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