Lipitor is a medication used to lower cholesterol levels in the blood, which can help reduce the risk of heart disease and stroke [1]. According to the sources provided, there is no specific recommendation for taking Lipitor before or after yoga. However, it is generally recommended to take Lipitor at the same time each day to maintain consistent blood levels of the medication [1].

Yoga is a form of exercise that has been shown to have numerous health benefits, including reducing stress, improving flexibility and balance, and lowering blood pressure [2]. Additionally, a study published in the Journal of Clinical Lipidology found that combining yoga with statin therapy (such as Lipitor) may have a synergistic effect in reducing cholesterol levels and improving cardiovascular health [3].

While there is no specific recommendation for taking Lipitor before or after yoga, it is important to follow the instructions provided by your healthcare provider for taking the medication. Additionally, it is recommended to speak with your healthcare provider before starting any new exercise program, including yoga, to ensure it is safe and appropriate for your individual health needs.

In summary, there is no specific recommendation for taking Lipitor before or after yoga. However, it is important to take Lipitor at the same time each day to maintain consistent blood levels of the medication. Yoga has numerous health benefits and may have a synergistic effect when combined with statin therapy, but it is important to speak with your healthcare provider before starting any new exercise program.

Sources:
[1] https://www.drugpatentwatch.com/p/tradename/LIPITOR
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3463373/
[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4718271/